Off season training is vital. High school boys and girls are urged to participate in preseason activities

Touch Rugby on Sundays, everyone is welcome

Date, time and location can be found on Facebook and Team App
Speed and Agility Training, registration is required

Check out our registration page for information and open sessions
Off season workouts are highly recommended. Weight lifting and running will be key to a successful season. Running a few times a week is recommended by the coaches.